Cleansing for your unique Mind-Body type
Just like our diets, one size does not fit everyone when it comes to cleansing and detoxification. We are all unique and require different nutritional needs depending on our constitution, lifestyle and the season. Ayurveda provides us with the tools we need to stay in balance with Mother Nature and the environment in which we…
The benefits of Cleansing
Cleansing is a gift we give to ourselves so we can feel full of life and more radiant from the inside out. Every bank holiday weekend I look forward to cleansing, fasting, relaxing and spending time in nature to balance my mind, body & Spirit. <3 The body requires fluids and…
Divine Synchronicities at the Om Yoga Show Manchester
I am deeply in awe to the Divine Synchronicities that are forever omnipresent in my life. <3 I was guided to do 11 minute massage & spiritual healing sessions at last years Om Yoga Show for £11 to draw peoples attention to the power & Spiritual connection of the number…
Spring Cleanse for internal balance
Ayurveda teaches us how to live in balance and harmony with Mother Nature. A seasonal cleanse rests and resets our digestive system, removes toxins from the body and balances the 3 doshas; vata, pitta and kapha increasing our health and well-being. Spring is the best time to embark on a cleanse to detoxify the body,…
A Super New Moon, Total Solar Eclipse & the Spring Equinox… This Friday! <3
There’s many exciting things for us to look forward to this Friday – a Super New Moon, a Solar Eclipse and the Spring Equinox all coming together this Friday morning. During these 3 very powerful Cosmic events, we are immersed in high and powerful frequencies of Divine Balance of…
Life Changing Guidance for an amazing 2015!
Make 2015 your best year ever by implementing my top 11 tips into your lifestyle…. January is the time of new beginnings and very many of you will have new year resolutions. Create a clear picture of what you want to achieve and focus your mind solely on achieving that…
New Moon in Leo
New Moons are a time of new beginnings and the New Moon in Leo signifies love, creativity, passion and romance. Leo is fun loving and enchanting like a child, so now is the time to re-connect to your child like sense of wonder and awe and rediscover yourself and your heart. When we radiate love,…
Zen Enchantment – For a Peaceful, Serene & Tranquil start to your day!
I love getting up at 5.00am in the summer time, it is completely rejuvenating and blissful. On rising, I connect to the earth and my root chakra, grounding myself to Mother Earth. My foundation is strong and I feel balanced in body, mind and spirit. My favourite part of the day is watching the beautiful…
Super Moon – Capricorn in Full Moon
Capricorn Full Moon is a Super Moon. It is closest to the Earth than any other time and in direct alignment with the sun and the earth making it extra intense. During this powerful full moon, every frequency of experience is available. You can choose which frequency you are vibrating from by bringing awareness…
Connecting with our Chakras on this auspicious day!
WOW! The energies on this auspicious day is so powerful. The 11th day of the month is the perfect time for us to connect with Spirit, ask for guidance and pray for the greater good of mankind. The number 11 is a powerful master number that is a gateway between Heaven and Earth. We are…
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