The Zen way to start your day

What is the first thought you have when you wake up in the morning?

buddha

The first thought you have when you wake up shapes your entire day. Always start your day with a smile and be grateful for everything and everyone in your life. 😀

Visualize your day ahead positively and know you are going to have a wonderful day.

You are what you think! The above quote is one of my all time favourite mantras. It’s important to only hold peaceful loving thoughts so we attract peace, love and light into our energy field and hearts. <3

Quite often we have thoughts that are not useful, they occupy our mind taking us away from our goals and aspirations. Any time negativity arises throughout the day, let it go and replace it with positive affirmations.

For example, “I am happy, I am healthy, I am pain free.”

By becoming aware of our thought processes, we can take control of the monkey mind and choose only positive loving thoughts that will bring us closer to liberation and ultimate happiness.

We can use the power of intention and affirmations to re-program the brain and replace negative thoughts with more empowering positive ones. By setting an intention and concentrating solely on this one thought, you strengthen your mental energies and achieve powerful results.

Absorb yourself in positive energy from your food, breathe, thoughts, feelings, other people and situations. Before going to sleep at night, review your day and count your blessings. The more you are grateful for what you have in your life, including good health, the more positive energy you attract further raising your vibrations.

Go to sleep feeling calm, peaceful and know that your angels watch over you while you sleep. Call upon Archangel Raphael for healing in the sleep/astral realm and he will help you to heal and restore on every level.

The quality of your thoughts equals the quality of life you experience
Thoughts are living energies that have an enormous influence
on what you attract into your life.
Think love and that is what you will attract.

Free Yoga & Meditation Videos

Start your journey to a healthier and happier you right now. Sign up to our free weekly newsletter here…

privacy We value your privacy! <3

Ayurvedic Yoga Lifestyle

5 Comments

  • Thanks for sharing, this is a fantastic blog post.Thanks Again. Really Great.

  • More Bonuses

    Reply Reply June 23, 2017

    I just want to tell you that I am very new to blogging and absolutely liked your blog. Very likely I’m want to bookmark your site . You certainly have remarkable articles. Bless you for sharing with us your website page.

  • cours de theatre

    Reply Reply June 1, 2017

    Really enjoyed this article post.Thanks Again. Want more.

  • Read More Here

    Reply Reply February 14, 2017

    I just want to mention I’m beginner to blogging and seriously savored your web-site. Most likely I’m want to bookmark your blog post . You really come with remarkable well written articles. Thank you for sharing your web-site.

  • over here

    Reply Reply February 14, 2017

    I simply want to say I am new to weblog and honestly liked this blog site. Probably I’m planning to bookmark your site . You amazingly come with very good articles. Thanks a lot for revealing your web site.

Leave A Response

* Denotes Required Field