Feeling Grateful, Focused and in the Flow!

Do you know that feeling when everything falls into place and you feel focused with so much clarity knowing that your path has become clear, and you know exactly what to do moving forward?

Well, I have a fresh new perspective this morning and I am super excited about where this is going.

After a few weeks of feeling confused as to where to channel my energies, I have decided to let a few things go and really focus on my hearts guidance! <3

I have been working constantly creating Heaven on Earth The Space and there’s so many things I want to offer. It’s interesting to see things finally come together in my mind, I always feel as though everything is in Divine perfect order and never worry that sometimes I just don’t know the answers. I simply take a break, go for a walk, meditate or visit my favourite vegetarian Indian restaurant for a well deserved time out and delicious authentic Indian food!

I love life and flow into every experience with a smile and open heart knowing that I am love and love is all there is! <3

I trust that everything unfolds in Divine timing and trust my intuition to guide me in the right direction.

I love how Spirit flows through me, guiding me along my journey, effortlessly flowing from one Divine moment to the next.

Today I want to share with you the power of faith and gratitude. I am deeply grateful for everything and everyone in my life, but in this moment, I want to express the deepest gratitude to my wonderful editor Gill Prior and my amazing photographer Michelle De Klerk for helping me to create the most wonderful book ever, I am so pleased with how it turned out, it really is a magical gift from Heaven!

When I became selfless back in October 2015, I never imagined how my life could become so wonderful and full of magical experiences. I had so much faith that Spirit would provide for me everything I need, I knew deep down in my heart and soul my path was to completely let go, surrender and be in the flow. My faith has lead me to the most profound kind of compassionate love, one of giving without expectations of receiving in return.

It has given me the true knowledge of karma yoga, which can only be experienced by giving unconditionally with love and gratitude to share your gifts with another.

I am so excited to see how things flourish at Heaven on Earth The Space and I am really looking forward to writing and blogging every day again! ๐Ÿ™‚

Like I say, you’ve got to focus on what your heart calls you to do,
and let go of what’s not working in order to make room for the new!

 

When we have complete faith and focused intention, we can achieve anything we desire.

The Universe responds to our state of mind and supports our expectations and beliefs.

Opposite forces cannot co-exist in the same space. When you focus on love and belief, there is no room for fear and doubt.

As you strengthen your positive thought formations, negativity slips away. Filling your heart with love and gratitude opens you up to the Divine healing potential of the Universe and deepens your connection to Spirit.

Have faith and always be grateful.

Always be grateful for everything you have, this increases your vibrations and attracts more prosperity, health and happiness into your life. Throughout our lives we are conditioned with negative programming and often tend to adopt a complaining mentality. Instead of focusing on the negative we should flip this on its head and only focus on the positive.

How often do you express gratitude when you are happy with a service? Are you more inclined to share your thoughts and opinions when you have something to complain about? When we hold an elevated consciousness we become aware of things in a different way. Talking negatively not only harms the person we are talking too, it effects our vibrations too!

There is nothing more uplifting than sharing your positive feedback with others, not just for the other person but also for yourself. Nothing makes me happier than hearing positive feedback from patients and students who have made significant improvements in their health and lifestyle since working with me. Helping people is very rewarding, and the high you feel from hearing their transformational stories is magnificent. Their gratitude raises my vibrations as well as their own.

I also notice how much my energy rises when I express gratitude for others in my life, especially when they have done something for me that has influenced my life in some way.

It is a truly wonderful feeling expressing gratitude and this should be part of your daily practice. Every morning when you wake up and every night before you go to sleep, express gratitude for everything in your life.

Be an open vessel of positive energy and radiate LOVE! Let love flow from you and to you, this is where healing takes place. When we love, we become whole. When we are whole, we are the Greatest we can be! <3

Check out my book; Yoga & Ayurveda: Natural Remedies for Back Pain here and sign up for my weekly newsletter to be inspired to live a healthier and happier lifestyle:

What you are grateful for today? Leave your comments below, and feel free to share this post in your groups and social media.

Have a wonderful weekend.

Lots of Love, Namaste, Sharon x x x

Ayurvedic Yoga Lifestyle

11 Comments

  • rotulos

    Reply Reply August 15, 2018

    Very neat post.Thanks Again. Really Great.

  • Shoreline

    Reply Reply August 14, 2018

    You could certainly see your enthusiasm within the work you write.

    The world hopes for more passionate writers like you
    who aren’t afraid to mention how they believe.

    All the time follow your heart.

  • tenfold

    Reply Reply August 13, 2018

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    Reply Reply June 28, 2018

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  • important link

    Reply Reply January 6, 2018

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    • serona

      Reply Reply August 15, 2018

      You’re welcome Melia, I’m glad you enjoy the content ๐Ÿ™‚

  • Tracey

    Reply Reply October 21, 2017

    You have built a beautiful Yoga studio and it provides a lovely place to come and practice yoga with your excellent guidance. You radiate positivity and it’s a pleasure to attend your classes. This is why my friends and I have returned week after week to strengthen and improve our bodies and minds. Namaste x

    • serona

      Reply Reply October 23, 2017

      Thanks Tracey, it’s always a pleasure to teach you and your friends. I love seeing your enthusiasm each week and how much you have progressed on your yoga journey since attending my classes. Well done! Namaste x

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