Book Launch Party at Gorton Monastery

I was totally ecstatic on Wednesday when my book arrived in the post, I spent the day smiling, laughing, dancing and talking to everyone that would listen to me about my new book!! WOW!! Can you believe it? I’m an author! 🙂 It is almost time for celebrations, let’s not get the party poppers out…

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Special Announcement :-)

Magical blessings and miracles are all around us. When you appreciate the beauty in life and enjoy life’s simple pleasures, you raise your vibrations, feel more happier, healthier and vibrant! High vibrations attract positive energy and magical opportunities into your life and every experience you have becomes enchanted. You are open to receive Divine blessings…

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Online Natural Remedies for Back Pain Programme

Do you suffer with chronic back pain? Do you feel like you’ve tried everything to get rid of the pain but nothing seems to work? Are you ready to take your health into your own hands and get rid of your pain once and for all? If you answered yes to the above questions then…

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Cure your back pain naturally programme

  In just 8 weeks you will learn how to take control of your own health and get rid of your back pain for good! Over the course of the programme you will discover natural remedies that heal back pain, strengthen your willpower and restore health and vitality in your body, mind and Spirit. The…

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The Zen way to start your day

What is the first thought you have when you wake up in the morning? The first thought you have when you wake up shapes your entire day. Always start your day with a smile and be grateful for everything and everyone in your life. 😀 Visualize your day ahead positively and know you are going…

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Yummy Kitcheri recipes! :)

OMG!! Yogis, you gotta try this variation of kitcheri. ☀️ Words cannot describe just how amazing this tastes!! It is also super easy to make! 🙂 Traditionally you would use cumin seeds in the basic kitcheri recipe. As this recipe is quite sweet, I opted for fennel seeds instead of cumin. Heavenly Kitcheri Ingredients 1…

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Heal your back pain naturally workshop

Learn how to heal your back pain naturally using the Ancient Wisdom of Yoga & Ayurveda. Sunday 21st October 2.00 – 4.00pm @ Gorton Monastery, Gorton Lane, Manchester M12 5WF This 2 hour practical, educational and interactive workshop will give you all the tools you need to get started on your journey to a pain…

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Save our Land, Mother Nature is our life force!

Have you ever noticed how alive you feel when you’re outside in nature? Being in nature has the power to heal our body, mind and soul. There is plenty of evidence to prove this in the numerous studies that have been undertaken over the years. Regular doses of nature time is proven to reduce anxiety,…

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Super powerful healing foods

“Let food by thy medicine and medicine by thy food” Hippocrates The foods we eat have the potential to balance our body and mind or cause disease to our system. Natural healing foods help to restore all systems of our body and revitalizes our whole being. Try to consume at least 7 of the foods on…

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Are you living in Love or Fear? Transitioning from the 3rd to the 5th Dimension

WOW! I am so happy and grateful to be living such a magical life! Every day is something new and exciting, no two days are ever the same. It’s great to be back home in Manchester and it is so amazing to meet like minded people that share the same vision of creating a life…

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