Chakra Healing Yoga & Meditation Workshop

One of the most powerful things we can do for ourselves is learn how to protect our energetic body from absorbing negative energies and keeping our vibrations high and connected to source so we can give our energy freely to others without ever feeling depleted. This high energy maintains our health and well-being and prevents…

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Self Realizations in Incredible India

WOW! The past 4 months in India have been an incredible adventure! I have so many magical stories to share with you…. I am sorry I haven’t been able to connect with you while I’ve been away there were many internet and technical issues I faced that helped me to stay focused and committed to…

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Being in the flow this new moon…

Divine synchronicities are present within our lives in each and every moment. Are you living in the flow and in tune with your Higher Self and Spirit? Heaven is always sending me signs to strengthen my connection to Spirit and I love the messages I feel from the divine. As I arrive in Agonda, Goa,…

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Can your thoughts heal your body?

How are you today? I hope you’ve had an awesome week! 🙂 It’s been a fantastic week putting the finishing touches to my brand new online programme and it feels so good to finally launch Journey Through the Chakras – A Spiritual Awakening! My interest in energy work and chakras began around 8 years ago…

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A New Moon Challenge for You!

I LOVE LOVE LOVE New Moons! 🙂 The energy is always fresh, clear and motivating. This New Moon in Virgo is partnered with a partial Solar Eclipse which brings more energy and power to your thoughts and feelings. Whatever you think and feel will amplify and feel much stronger. This New Moon signifies new beginnings…

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Are you Living your Soul Purpose?

How do you think and feel when you hear the following questions: Do you wake up in the morning and feel excited for your day ahead? Are you genuinely happy in your life and love what you do? Do you truly feel as though you are being of service and making a difference in the…

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The Power of Intention: You can Achieve Anything You put your Mind Too!

You can achieve absolutely anything you put your mind too, do you know that?! It all starts with your intentions and your mind set. An intention is a short powerful statement that affirms you have set a goal and intend to achieve it.If your goal is to reduce pain, your intention may be: “I am…

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How to control your monkey mind and tame your thoughts!

Do you ever feel like you’re not in control of your own mind? Maybe your thoughts run wild and you can’t seem to tame them? I’ve got just the thing for you today! 🙂 The healing power of silence begins with controlling our thoughts. It is said that we have between 35,000 and 80,000 thoughts…

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The Most Powerful Healing Drink to Transform Your Health!

I hope you are well and in good Spirits! I’m a strong believer in natural remedies and healing. After my accident on Wednesday, the first thing I done when I got back home was make a lovely pan of ginger and turmeric tea. Immediately I felt better, it cleared my mind and I felt a…

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When Life Kicks You Down… Reassess!!

Everything happens for a reason you know! Do you believe that? Sometimes when bad things happen to good people it’s hard to get your head around this thought but it’s very true. It’s all to easy to fall into the negative vibrations of the ego mind trying to analyze, “Why did this happen to me?”…

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