How to overcome tiredness and boost your energy levels

Do you often find yourself tired half way through the day or exhausted once you get home from work?

Getting up at 5am every day and sometimes going to bed later than I’d like to, I sometimes find my energy can slump around the mid afternoon mark.

My remedy…. Energy work!

You’re going to love today’s short energizing yoga video, Energize Your Vibes.

This practice will raise your vibrations and energy levels to instantly improve your health and well-being!

Release negative energy and pain from the body and replace it with fresh vibrant positive energy. Let’s get that energy moving now, join me in the video below! 🙂

After giving the video a go please comment below how you feel! Hopefully buzzing with lots of powerful energy!
Have a fantastic day! Namaste! 🙂

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Ayurvedic Yoga Lifestyle

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