Are you Living your Soul Purpose?
How do you think and feel when you hear the following questions: Do you wake up in the morning and feel excited for your day ahead? Are you genuinely happy in your life and love what you do? Do you truly feel as though you are being of service and making a difference in the…
The Power of Intention: You can Achieve Anything You put your Mind Too!
You can achieve absolutely anything you put your mind too, do you know that?! It all starts with your intentions and your mind set. An intention is a short powerful statement that affirms you have set a goal and intend to achieve it.If your goal is to reduce pain, your intention may be: “I am…
How to control your monkey mind and tame your thoughts!
Do you ever feel like you’re not in control of your own mind? Maybe your thoughts run wild and you can’t seem to tame them? I’ve got just the thing for you today! 🙂 The healing power of silence begins with controlling our thoughts. It is said that we have between 35,000 and 80,000 thoughts…
The Most Powerful Healing Drink to Transform Your Health!
I hope you are well and in good Spirits! I’m a strong believer in natural remedies and healing. After my accident on Wednesday, the first thing I done when I got back home was make a lovely pan of ginger and turmeric tea. Immediately I felt better, it cleared my mind and I felt a…
When Life Kicks You Down… Reassess!!
Everything happens for a reason you know! Do you believe that? Sometimes when bad things happen to good people it’s hard to get your head around this thought but it’s very true. It’s all to easy to fall into the negative vibrations of the ego mind trying to analyze, “Why did this happen to me?”…
How to overcome tiredness and boost your energy levels
Do you often find yourself tired half way through the day or exhausted once you get home from work? Getting up at 5am every day and sometimes going to bed later than I’d like to, I sometimes find my energy can slump around the mid afternoon mark. My remedy…. Energy work! You’re going to love…
A message from your Guardian Angel
I’ve been doing lots of Spiritual Healing & Angel Readings recently and it fills me up with Love & Light when people receive the most divine perfect messages. As I woke up this morning I felt guided to draw a card for you and as the message revealed itself I smiled feeling it was just…
Zen Enchantment – Connecting to your divine Self
As my body stirs in the morning I feel my Spirit being gently ushered back into my physical existence. Quite often when the alarm goes off at 5.11am I would love to stay asleep and explore my dreams but I know it pays dividends to my overall day when I make the effort to get…
How to treat back pain with yoga
I hope you are feeling inspired today after hearing my ‘Big Why’ yesterday. I truly love practicing, teaching and studying yoga, it is so rewarding in many ways especially when my students share with me their own incredible life changing stories. On my journey to healing my body naturally, I tried many things to alleviate…
How yoga healed my back pain & totally transformed my life!
Yoga is by far the best way to start your day, it gives you an energy boost, strengthens your whole body, increases your flexibility, raises your vibrations and sets you up for the day ahead. Since practicing yoga every single day for the past 4 years, I feel fantastic! It wasn’t always so though. Before…
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