Ayurvedic Yoga and Creative Writing Retreat
Tuesday 21st - 28th May 2024
Enjoy a blissful yoga retreat in the heart of nature
on the beautiful island of Crete!
Are you ready for a week of relaxation, transformation and pure bliss?
Switch off your mind, turn on your intuition, and discover your inner magic and creative muse.
Immerse in the serene landscapes and feel inspired as you slow down and reconnect with your heart on a journey of self-discovery.
Replenish your energy with morning yoga classes and evening meditations.
šæ Serenity in Stavros šæ
Our exquisite villa is next to the ocean in the picturesque village of Stavros in the Akrotiri region of Crete. This haven of peace and tranquility is a true paradise for nature lovers. Imagine falling asleep to the sound of waves, surrounded by the beauty of nature, and waking up to the enchanting melody of the birds and sea.
š Rise and Shine with Yoga š
Wake up to the gentle whispers of the Mediterranean breeze as you practice yoga in our enchanting garden overlooking the breathtaking ocean and the majestic mountains. Find serenity as you connect with your inner self and the stunning natural beauty surrounding you.
š Nourish Your Body and Soul š
Savour the flavours of Crete with our highly nutritious and delectable breakfasts and dinners, with breathtaking ocean views. Indulge in the local cuisine, which will leave you wanting more.
āļøĀ Awaken Your Inner MuseĀ āļø
Let your creative juices flow with daily writing classes, inspiring your inner muse to come out and play. Allow your desires to dance on the page as you express your emotions, transforming your words into your soul's healing journey.
š Ayurvedic Wisdom & Culinary Magic š
Discover the ancient art of Ayurveda and learn to cook for your unique constitution with daily cooking classes. Take home the knowledge to nourish yourself long after the retreat ends.
š„° Luxurious Pamper Days š„°
Melt away your tension, unwind in the hot tub, and rejuvenate in the outdoor pool. Enjoy a complimentary chakra healing massage with a highly experienced therapist looking after your needs. Your body and mind will thank you for this soothing escape.
š¤© Epic Adventures Await š¤©
Explore the local area with excursions to enchanting places like Chania Old Town and the Venetian Harbour. Let your sense of adventure guide you as you uncover the secrets of this mesmerising island.
This 7-day retreat will transform your lifestyle!Ā
The daily practices will boost your energy, positive vibes, and creative flow.
You will leave feeling inspired to continue your newfound routine of daily yoga, meditation, creative writing, nature time and healthy eating.
Ayurvedic Yoga and Creative WritingĀ Retreat Itinerary
Tuesday:
Check in from 5.00pm
8.00pm:Ā DinnerĀ
9.30pm:Ā Meditation, Angel Reading and Share Circle
10.30pm: Bedtime
Daily Schedule:
7.00 ā 8.00am:Ā Rise and Shine Yoga
8.30am:Ā Breakfast
10.00am:Ā Creative Writing Workshop
11.00 ā 5.00pm: Free time to explore the beautiful island of Crete or relax around the pool, enjoying the sunshine and magnificent views. Enjoy blissful pamper days and receive a complimentary chakra healing massage with our experienced massage therapist.Ā
6.00pm:Ā Ayurvedic Cooking Class and Dinner
9.00pm: Meditation & Angel ReadingsĀ
āØ What's Included: āØ
- 7 nights of luxurious accommodation (shared twin room with private bathroom)
- Full-body chakra healing massage
- Daily Rise and Shine yoga classes
- Creative writing workshops
- Ayurvedic cooking classesĀ
- Evening meditations for inner peace and serenity
- Angel readings and spiritual guidance
- Epic adventures to explore Crete's treasures
- Daily breakfast and delicious vegetarian dinners
- Complimentary drinks and healthy snacks
- Guidance and support towards achieving your goals
- Time for yourself to relax, enjoy the beautiful scenery and connect with nature
- Plus, many more surprises await your discovery!
āØ What's not Included: āØ
- Flights, transfers and travel insurance
- Excursions and activities that are not listed above
- Meals when out for the day
š Limited Spots Available on this Intimate Retreat. Secure Yours Today! š
Take advantage of this once-in-a-lifetime opportunity to immerse yourself in a week of relaxation, creativity and ultimate bliss! Our retreat promises to be a transformative experience you'll carry with you long after you return home. Spaces are limited, so reserve your spot today!
Early Bird Special Ā£999
Offer ends 11th February 2024!
Ā The investment is Ā£1,155
A Ā£300 deposit will secure your place.
Payment plans are available at no extra cost.
The remaining balance is due by 11th May 2024.
Receive 10% discount when paying in full.
For more information or to apply for a place on this intimate retreat, please contact:
Sharon Calvert: 07719 747535
Email: sharon@heavenonearth.space
Soul nourishing š„° magical š¦ transformative š¦ inspirational š«
relaxing š healing š empowering š„
and lots of FUN! š
Yoga and Mindfulness Retreat
Tuesday 16th - 23rd May 2023
Enjoy a blissful yoga retreat on the beautiful island of Crete!
Replenish your energy with morning yoga classes and evening meditations.
Rise and shine with a blissful rooftop yoga class overlooking the ocean and magical city of Chania.
Enjoy mystical evenings under a blanket of stars, relaxing in the jacuzzi. 
Nourish your body, mind and soul with beautiful guided walks exploring the coast, mountains, monasteries, caves, sacred ruins, and so much more!
The Old Venetian Harbour in Chania is stunning!
This 7-day retreat will transform your lifestyle!Ā
The daily practices will boost your energy, positive vibes, and creative flow.
You will leave feeling inspired to continue your newfound routine of daily yoga, meditation, nature time, and healthy eating.
Yoga & MindfulnessĀ Retreat Itinerary
Tuesday:
Check in from 5.00pm
8.00pm:Ā DinnerĀ
9.30pm:Ā Meditation, Angel reading and share circle
10.30pm: Bedtime
Daily Schedule:
7.00 ā 8.00am:Ā Rise and shine yoga
8.30am:Ā Breakfast
10.00 ā 5.00pm: Ā Free time during the day to explore the beautiful island of Crete, or simply relax on the beach or in the rooftop jacuzziĀ
6.00pm:Ā Ayurvedic cooking class and dinner
9.00pm: Meditation & Angel ReadingsĀ
Ā The investment is Ā£655
for a magical Yoga and Mindfulness RetreatĀ
Immersed in the Heart of Nature!
A deposit of Ā£222 will secure your place.
The remaining balance is to be paid by 2nd April 2023.
Receive a Ā£55 discount when paying in full.
This retreat is suitable for couples, groups of friends, or singles of all ages.
What is included in this Retreat:Ā
- 7 nights accommodation in a beautiful rooftop jacuzzi apartment (sharing a twin room)
- Breakfast and dinnerĀ
- 3 x Ayurvedic Cooking ClassesĀ
- Complimentary drinks and healthy snacksĀ
- Rise and shine yoga classes
- Beautiful guided walks and adventuresĀ
- Angel meditations and readingsĀ
- Guidance & support towards achieving your goals
- Time for yourself to relax, enjoy the beautiful scenery and connect with nature
What is not included in this Retreat: -
- Flights and transfersĀ
- Meals when out for the day
- One to one yoga therapy, massage, energy healing and angel readings will be available at additional costs.Ā
For more information or to apply for a place on this intimate retreat, please contact
Sharon Calvert on 07719 747535 or email: sharon@heavenonearth.space
Spring Equinox Chakra Yoga & Nature Retreat
Wednesday 16th - 23rd March 2022
Chakra Yoga & Nature Retreat Itinerary
Wednesday:
Check in from 3.00pm
17.00 ā 18.30: Opening ceremony, chakra yoga and meditation
19.00: 4 Course dinner
21.00 ā 22.00: Angel meditation and readings
22.00: Bedtime
Thursday:
07.00 ā 08.00:Ā Rise and shine yoga - root chakra
08.30:Ā Breakfast
10.00 ā 14.00: Ā A beautiful day exploring Valley of the Rocks
14.00:Ā Free time to enjoy Lynton and Lynmouth
Ā 18.00: Yoga and meditation
19.00:Ā Dinner
21.00:Ā Bedtime (early night ready for early morning dip)
Saturday:
07.00: Rise and shine yoga - solar plexus chakra
08.30:Ā Breakfast
10.00 ā 13.00:Ā Ā Free time to relax and book in for treatments
13.00:Ā Lunch
14.00 - 18.00:Ā Free time to relax and book in for treatments
Ā 18.00: Yoga and meditation
19.00:Ā Dinner
20.30:Ā Fire ceremonyĀ
Monday:
07.00: Rise and shine yoga - throat chakra
08.30:Ā Breakfast
10.00 ā 17.30:Ā Ā Blissful day trip to the lush Saunton beach with a delicious picnic in the sand dunesĀ
Ā 18.00: Yoga nidra
19.00:Ā Dinner
21.00: Bedtime
What is included in this Retreat:Ā
- 7 nights accommodation in a beautiful lake house
- Breakfast and dinner (4 course dinner on Wednesday, Sunday and Tuesday)
- Lunch on Saturday and Tuesday when relaxing at retreat centre
- Complimentary drinks all day, morning coffee and biscuits, afternoon tea and cakes
- All yoga and meditation classes
- Beautiful guided walks
- Cold water therapy - sunrise swim in lake
- Angel meditations and readingsĀ
- Sacred fire ceremonies
- Full moon magic fire ceremony
- Spring Equinox Native American medicine wheel ceremony
- Guidance & support towards achieving your goals
- Time for yourself to relax, enjoy the beautiful scenery and connect with nature
What is not included in this Retreat: -
- Travel to and from the venue (We encourage car share to reduce travel costs and also so you can get to know your fellow students)
- One to one yoga therapy, massage, energy healing and angel readings will be available at additional costs.Ā
Friday:
06.00: Cold water therapy - sunrise dip in the beautiful lake
07.00: Rise and shine yoga - sacral chakra
08.30:Ā Breakfast
10.00 ā 15.00:Ā Ā A magical day at Watersmeet
15.00 - 18.00:Ā Free timeĀ
Ā 18.00: Yoga and meditation
19.00:Ā Dinner
20.30:Ā Full moon fire ceremonyĀ
Sunday - Spring Equinox:
07.00:Ā Rise and shine yoga - heart chakra
08.30:Ā Breakfast
10.00 ā 15.00:Ā Ā An enchanting day with the fairies exploring the local area
16.00:Ā 4 course dinner
18.00 - 21.00:Ā Medicine wheel ceremony to manifest the life of your dreams!
The Spring Equinox represents the beginning of a new yearly cycle. We re-emerge from the darkness of winter with a fresh perspective and ambitious goals for our future.
Become the creator of your reality and plan for your most epic year yet!
Tuesday:
07.00: Rise and shine yoga - third eye chakra
08.30:Ā Breakfast
10.00 ā 13.00:Ā Ā Free time to relax and book in for treatments
13.00:Ā Lunch
14.00 - 18.00:Ā Free time to relax and book in for treatments
Ā 18.00: Yoga and meditation
19.00:Ā 4 course dinner
20.30: Angel meditation and readingsĀ
Wednesday:
07.00:Ā Rise and shine yoga - crown chakra
08.30:Ā Breakfast
10.00:Ā Closing ceremony
This Week Long Retreat is an Investment of Ā£777
for a Beautiful Chakra Yoga Retreat
Immersed in the Heart of Nature!
A deposit of Ā£111 will secure your place.
Remaining balance to be paid by February 2022.
This retreat is suitable for couples, groups of friends or singles of all ages.
Check out people's experiences of past retreats below...
Spring Equinox Yoga & Nature Retreat in North Wales
Friday 22nd - Monday 25th March 2019
Let Mother Nature Soothe your Mind, Body and Spirit
Enjoy a tranquil yoga retreat in a beautiful beach house with sea views right near the lush coastal paths of the Welsh countryside!
Take some time for yourself to Relax & Unwind for 4 days!
Explore the breath taking scenery, feel at peace with yourself
Ā & reconnect with nature.
Tranquility Yoga Retreat ~ Anglesey, June 2018
Relax with daily yoga, pranayama, meditation and beautifully guided walks to reduce stress and calm your mind to find inner peace and tranquility. You can expect to discover and embrace a new found peace as you develop deeper awareness to your whole being.
Learn about Ayurveda and which foods are best for your body type enabling you to become more mindful of your food choices. You will learn how to cook according to your unique constitution and in balance with the seasons.
All meals, snacks and drinks are provided.
This retreat is suitable for couples, groups of friends or singles of all ages.
āOurĀ retreat in Wales could not have been any more perfect....
- Mal Whittaker
āFirst time for me and didn't know what to expect. It was an amazing experience that I really enjoyed. Also made some wonderful friends and will definitely be going on another retreat again. This is the start of my amazing yoga journey and I look forward to continuing. Thank you Sharon for opening me up to this amazing experience."
- Agnes Kocsis"It was a truly amazing retreat! We were at a very beautiful place, very peaceful. We explored the area every day walking. I feel really replenished and inspired to lift up my life more and more. <3 Thank you Sharon <3"
- Emelia Wilson-WorswickāThe weekend was amazing! It's first time in forever that I have laughed so much. I literally loved it! I feel so much more connected to the Earth and myself. I made some great new friends and great best friend, David.Ā Also amazing car share group, Sharon, Agnes and mum Melita. Best thing was yoga and socializing, love you guys! <3" Emelia Wilson-Worswick
Tranquil Yoga & Nature Retreat Itinerary
Friday:
Check in from 3.00pm
15.30 ā 17.00: Breathtaking Walk in Nature & Yoga Outdoors
17.00 ā 17.30: Free Time
17.30 ā 19.30: Ayurvedic Cooking Class & Dinner
20.00 ā 20.30: Candlelight Meditation
20.30 ā 21.30: Angel Readings
Monday:
07.00 ā 08.00: Yoga
08.30 ā 09.30: Breakfast
10.00 ā 11.00: Idyllic Coastal Nature Walk
11.00 - 12.00: Inspiring Workshop on how to implement what you've learned over the weekend into your daily routine.
12.00 - 4.00: Day trip to somewhere spectacular! (Optional)
What is included in this Retreat: -
- All meals, drinks and snacks from Friday lunch time until Monday Breakfast
- 3 night accommodation with sea views and hot tub
- All yoga, pranayama and meditation classes
- Ayurveda workshop and Cooking Classes
- Beautiful Guided Walks
- Angel Readings and Spiritual Healing sessions with Sharon
- Guidance & Support towards achieving your goals
- Time for yourself to relax, enjoy the beautiful scenery and connect with nature
What is not included in this Retreat: -
- Travel to and from the venue (We encourage car share to reduce travel costs and also so you can get to know your fellow students)
This Long Weekend Retreat is an Investment of Ā£333
for a beautiful beach house with sea views and a hot tub!
A deposit of Ā£100 will secure your place.
Remaining balance can be paid any time before Christmas, please let me know if you need to extend your payments into the new year.
- Carrie BerryāThanks Sharon for the fantastic yoga retreat weekend. I made lovely new friends, had a great experience and learned lots. Really enjoyed my time. Love & Love, namaste."
Saturday & Sunday:
07.00 ā 08.00: Yoga
08.30 ā 09.30: Breakfast
10.00 ā 13.00: Breathtaking Walk Exploring Wales
13.30 ā 14.30: Lunch
14.30 ā 15.30: Free Time
15.30 ā 16.30: Ayurvedic Workshop - Discover your unique mind-body type and learn how to find balance in your life
16.30 ā 17.30: Free Time
17.30 ā 19.30: Ayurvedic Cooking Class & Dinner
20.00 ā 21.00:Ā Energy Work & Candlelight Meditation
- Carrie BerryāAmazing weekend! Great company, food, location, yoga practice, health, lifestyle and affirmation. As ever, Sharon brings it all together to give it the "wow" factor! Thank you!"Ā
- David AshleyāIt was first time on a yoga retreat and I loved it. Lovely venue, great people, good conversations, yoga and generally a wonderful experience. Mad hatters tea party on the Sunday capped off a great weekend. Thank you."
Ayurvedic Yoga Lifestyle Retreat
Snowdonia, May 2014
- Mel Wright"I have thoroughly enjoyed my time at the retreat. It has opened my mind to my angels and Spirit. I have been meaning to improve my yoga and expand my routine which this weekend has done. I will take home with me so much and enjoy integrating it all into my life. Also looking forward to making my own toiletries and improve my diet with all the lovely recipes I have learned. Also met some lovely people whom I hope to meet again. xx"
- Vicky ClarkDaily Yoga, Meditation, walks in nature, home cooked and vegetarian meals, time around the dinner table sharing memories and stories, learning how to make our own natural skincare products, angel cards, candles, incense and time spent with 8 beautiful souls. Hosted by Ayurvedic Yoga Lifestyle Thank you Sharon and Alan ā 4 days of memories to treasure xxxā
- Gemma RaffertyāI have had the most magical weekend surrounded by stunning scenery and beautiful people. A completely serene retreat, I feel so light and energetic. I have also come away with some amazing ideas thanks to Alanās amazing cooking and toiletries workshop.Ā It has been a time of spiritual awakening for me, I have released so much from myself that I didnāt even know was there. The deep meditations helped me to see clearly, for the first time, the path I am on and where it will take me if I trust in spirit and my instincts.Ā My reality seems to have shifted slightly. In my heart and soul, I know that I will never again be so bogged down with life, but instead rejoice in it.ā
- Sarah CarrollāIāve had an amazing weekend, really enjoyed meeting everyone and spending time with new people. I feel so much more relaxed and have learnt so much about myself and how to let go which I used to find difficult. I have loved the beautiful walks every day, being out in the fresh air and in Nature. The food has been amazing! The yoga has been great, very challenging at times but I definitely feel the benefit of practicing every day and I will continue with this. Thanks for a fantastic weekend.ā
- Carrie BerryāTotally relaxed atmosphere in a wonderful environment dedicated to inspire a newbie to yoga as well as the more accomplished. Mix with good teaching, food and company provided a perfect formula for a wonderful long weekend away from the hustle and bustle!āĀ
- Alyson GatesāI have had a fabulous weekend and thoroughly enjoyed the whole experience especially the Toiletries Workshop & group cooking session. The yoga & meditation have completely relaxed me & opened my mind to higher collective consciousness. Thank you both for a wonderful relaxing weekend in the most beautiful of locations ā I will endeavor to use the scrummy recipes on a regular basis.ā
- Dominique TorresāThank you for a really relaxing weekend.
Itās been really eye opening and I look forward to making time for myself to do more yoga and meditate.
Love Alanās food and really appreciate all the time and effort you guys have put into this weekend, it has been wonderful.
Look forward to trying out the recipes when I get home!āĀ
Serenity Yoga Retreat, Glastonbury 2013
"I decided to go on the retreat as I needed some 'me' time. I've come away feeling stronger, healthier and more relaxed than I have been in years. I've also had my eyes opened to the amazing benefits it offers the mind and spirit. It was such an amazing week of yoga and meditation and what a privilege to be taughtĀ and guided by Sharon. Not only did the retreatĀ help me to develop a revived passion for yoga, I have made some truly inspirational friends on the way."
- Estelle McCoy
"I feel so chilled and my mind is still. My posture has improved, I feel taller and people have passed comment on this. I feel great now I have been motivated to continue doing my morning yoga practice and I love the chakra moves and meditation. I feel totally in tune and balanced with my inner self."
- Jean Harrison
"The one best thing I got out of the retreat, I didn't realize it until I got home. I was so absorbed in the yoga, meditation and being in the moment, I didn't even realize I hadn't seen a television for a week and better still, I didn't even miss it!"
- Sarah Blackthorn
"The best thing about being a part of the retreat was setting a routine of daily practice. I feel inspired to make yoga a part of my everyday life."
- Lucie Shilton