Do you want a relaxed, stress-free Christmas?
Join Sharon for a fun filled Christmas yoga challenge to relieve stress and get you in the festive Spirit.
On the 12th day of Christmas my true love sent to me...
An online yoga challenge left under the tree! 🙂 
Would you like to feel fitter, stronger, healthier and more flexible in just 12 days?
You can achieve this from the comfort of your own home!
Give yourself the gift of yoga for Christmas and beat the hectic, madness of Christmas shopping!
These short yoga sequences (around 12 minutes each) will:
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boost your energy levels
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kick start your day
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strengthen your body and mind
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increase flexibility
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improve muscle tone
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calm and focus your mind
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reduce stress
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initiate healing of body and mind
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balance body, mind and spirit
Join Sharon for a fun and festive yoga count down to Christmas. 
Sign Up Now for Just £12
“One of the best results has been observing how my physical ability at yoga has improved. When I first started the classes I was unable to do a lot of the moves which I have now managed to master and for me this feels live I have really achieved something.”
Chloe Baker
“I feel that I have grown spiritually due to Sharon’s experience and support. I now feel ready to take the next steps in order to continue to include yoga and meditation in my daily routine.”
Sarah Evans